Running @ Midnight - sounds crazy?

So what are we talking about over here......




Yes its the much awaited event - 'Bangalore Midnight Marathon 2007' touted as "The World's First Midnight Marathon" (Not sure if it really was: http://www.mayomidnightmarathon.ca/, but yep atleast in India it would've been the first midnight event) organised by Cross Over India.

Taking the Brindavan Xpress we reached B'lore on 19th afternoon 1.15 p.m, and realized the climate was defntly better than in Chennai. Then we - (me, Boston, Abhinav and Balajee) - proceeded to our friends place, while the remaining of us - (Karthikeyan Vijayakumar V, B Karthikeyan, V.Aravindh, and V. Sriram) moved to Vishwa's and friends's place at Domlur.

Thanks to our whole batch of Bits guys (read: Pathu (Srinivasan), Raghavendra, Thaneermalai, G.Ramkumar and Muthuraman, Vishwa, Collins, Laksminarayan) who were wonderful hosts to us :) over the weekend. Thanks guys.

The whole of Saturday evening was spent taking some rest for the midnite event. At this juncture, a special gesture goes to Abhinav for arranging a car for his friend Arun to help us to get to the venue - Whitefield - (a similar distance comparison wud be from city limits to Siruseri IT Park in Chennai)

Enroute to the place, it started drizzling, making us wonder if our dream run would turn up to be a Ind-Ban test match dampner. Luckily it was not to be, the rain gods were quite merciful to us :)

Reaching the venue: There were some tense moments at times if we could get to the venue in time to receive our RFID-time chips. Luckily all was fine, and we were able to reach comfortably and meet our Chennai Runners buddies as well - the guys who've been pushing us during our weekend runs. We managed to capture some memorable moments before the event started.

The Half-marathon, which our team had planned to participate was underway - at around 12.40 a.m a few minutes later than the scheduled 12.30 a.m. The event started with a 'false start' - with everyone starting to run from the Igate entrance, while the start point was supposed to be 'Ginger'.(Refer the route map:http://coindia.com/images/doc/map.pdf). The half marathon 21 km to run around the loop 4 times.

Getting started: was proceeding at a steady pace till sometime when Boston came alongside and speaking to him realised that the 1st loop was not yet over. Was wondering if I'd survive the 4 loop distance. The going was fine, with the uphill and downhill making the going tough at times. I was really determined not to take a break atleast close to end of 2nd loop and was very sure I can keep running non-stop for atleast 1hr 10 min. Not bad, was just getting there, and proceeded on to run non-stop till 1hr 15 mins.

The water booths were well organized with lots of volunteers helping out the de-hydrated runners. The other encouraging factor during the run was the locally organised traditional village band with their music 'beats'. It definitely made me run faster in that stretch where these bands were playing as compared to the normal stretch. The other fact which really needs to be lauded is keeping the dogs at bay (what with B'lore city gaining notoriety over its 'dog menace'!)

The Pain: During the 3rd lap and the final lap, I realised that my calf muscles were aching awefully and decided to walk the remaining stretch. That is when I noticed something really weird. The more I walk, the more it pained, and once I started running the pain reduced. Alternating the run with some walks proved to be better and was heading off to the finish line.

Atlast by the 2hr 45 min mark I realised I'd completed the half marathon. Am quite satisfied with the timing, as I'd kept my timeline to finish before 3 hrs, and this one being my first such attempt.

Hope to improve upon in the future ones. And one day go for a complete full marathon - 42.195 km, which the experienced regular pro-runners' like KK, Hari and Shumit would define as 'Runner's High' :-)

Some Key takeaways from the run:

• Do not carry your mobile phone along


• In case you want to carry some glucose, ensure you take along small glucose sachets or a smaller pack (I was carrying with me a glucon-D 250 gm box which I never used until I completed the entire run)
  

Things to do:

• I've never tried how it feels to run with the ipod/mp3 on. Plan to listen to something while in the runs coming up.

A Big thanks to the entire crew and the ChennaiRunners who accompanied along making the weekend a very memorable and special one :-)

And special thanks to mom, dad, and my brother for their constant encouragement and support!

Cycling - a new found passion !

The last time, when I ever used cycled extensively was during the summer and winter vacations trying to explore the Mylapore locality along wth my buddy neighbour, way back when I was in my 6th or 7th Std @ school. Seemz like am trying to get in terms with those days back again ;)

Things came through when I came across an event - 'International Cycling Race on East Coast Road (ICR on ECR) '. I was really eager to participate in this one and got in touch with the event organisers. The event was scheduled for the evening of 19th of Jan 07, and participated in the event using my friend's cycle which I'd borrowed the earlier day~! The event went on well; however reduced to a 5km (cycle for cause joyride), as the corporate event scheduled, had to be cancelled due to logistic constraints.

I'd really enjoyed driving along ECR, the ride from home to the venue - Mayajaal was a memorable journey in itself, sans the hot sun. It really struck me why not I make cycling a weekly activity, say a Sunday morning, when cricket net sessions are not happening (cricket will forever remain my 1st love :) )

The endeavour would also help me being active and agile, and yeah, most importantly help me cut down a few xtra calories and stay fit....lol!

The 1st of my cycling spree started out on one of the weekends in Feb 07. Being my first of the rides, stopped at the ECR Toll post and pedalled back home (total distance covered: 24 km in 1 hr 35 mins).

The week after, ventured out a bit further to ensure I improve upon the distance covered the previous week, and pedalled on till Mayajaal..added 1 extra km. (total distance covered for the day: 26 km in 1hr 55 mins)

The consecutive week (3rd March 07), was eager to better my previous 2 outings and cycled the distance whch could be covered in 1hr on an onward journey. Definitely no too bad I felt - reached Muttukadu - boat house by then! (total distance - 38km in 2hrs 15 mins)Then, headed back home, and on the way took some well-deserved break to replenish myself, and gulped down coconut water from a roadside vendor. Felt really good! Reached home, yep as ever the return journeys have taken more time than the onward ones, thanks to the scorching sun and strain on ur calf muscles and the burgeoning traffic.

The last and most recent one was on the 10th of March 07, wherein completed 40 km in 2hrs 35 mins. The route as ever..the same, jus going past a few kms ahead of the Muttukadu boat club, crossed a narrow bridge and turned but at a Punjabi Dhaba!

Looking forward to continue with this and hope to go on till Mahabs sometime before the end of this year. Am sure its possible for sure, just tryin to ensure I've done all the basics right by gradually increasing the distance to ensure its an enjoyable and fun trip.

A couple of things one needs to keep in mind while cycling/running along ECR is that - its definitely a great stretch, but at the same time is quite risky as the roads get narrow at times, with the bikes, cars, buses and lorries whizzing past you...Its also a good thing to carry along a kit which has a small bottle of water/drink, and a couple of choc bars to munch along on the way!

The last 2 weeks have been quite busy with some work in office, and have been totally away with any kinda physical activity :( But now seemz like things are fallin in place, and I should be back in action with good workout sessions.... More as it follows!!! Till then tc ;-)

Have a great day!

Cheers,
Vignesh Raja

Donate Blood, Save Life - Contd...

As promised,find below the continuation of the series by the same name.

Check out the below links to garner more info on the same topic

http://en.wikipedia.org/wiki/Blood_donation#Benefits

www.aabb.org
www.bharatbloodbank.com
www.blooddonations.org
www.bloodgivers.com
www.indianblooddonors.com
www.jeevan.org
www.negativegroups.org/
www.redcross.org

Came across the below forwarded mail.....

This is applicable only in Chennai!

If you happen to see/witness/involve in an accident, you got following two OPTIONS:

If you have time & Intention you can Take the victims to nearby hospital Provide first aid to the
victims Help the victim to recover conscious -if the injury is minor/negligible .
If you have NO time, but have the intention, you can

Just dial 28230700 and inform them about the accident and place, REST THEY WILL TAKE CARE.

The above number belongs to Trauma care consortium is a non profitable organisation and they
help people who need medical facilities because of a ROAD accident.

If you have time & intention you may share this message with your friends.

Donate Blood, Save Life

Been a while since i've posted something and something sensible. Hope this makes for a good read at the same time being useful. Donating blood has not been something new to me. I've been a regular donor ever since my 1st year at college. But this one's gonna be quite different.
I received a call in my mobile stating that someone needed blood for a open-heart surgery. I immediately accepted it happy to be of some assistance to someone. Later I came to know that the patient turned out to be a small kid - 4 months old, and is undergoing the open-heart surgery. I took sometime from office on the 21st noon. Reached the hospital - (Frontier Healthline) by rick. Spoke to the kid's dad - with whom I've been touchbasing through mobile the previous week. Got to meet the child - was barely 4 months old. After conversing for a while, went to the blood donation center. For those who've not donated blood it is not a painful process. Its very simple.

Pre-donation process - Filled in a form and provide your address and contact number - (to confirm that you've not been on a drug medication, have not smoked of consumed alcohol in the last 24 hours, have not had any illness over the last few months, have not had jaundice, thyphoid in last 6 months etc). Then the basic checks were conducted (Testing your blood group for haemoglobin count (to check if you are anaemic or not) and weight (>50kg is the basic criteria but varies on cases to case basis).

Donation
Once through, was led into the room to donate blood. The entire process just takes say about 10 - 15 minutes, and voila, its over!!

Post-donation process
Refreshments are provided to pep up the fluid levels in your body, and a few minutes of rest (to ensure you are fit to handle the day ahead)

The best part is the above process in its entirety took just around 40 minutes. And at the end of it, in fact you've not lost anything. The blood cells are going to be replaced back by new ones in just 24 hours. And thats not all you can get back home with a profound happiness of saving someone in dire need - hence the slogan worldwide - 'Donate blood - save life'
So the next time you ever felt syringes and injections are scaring you away, think twice!!! who knows you are just away from being a saviour for someone!

Definitely, the recent xperience of mine is goin to be very special for me - a simple reason that, I've been able to meet the person who is goin to benefit!! Xtremely happy for that! Received a call this evening from the kid's dad that she'z alright now! Happy that 've been of some assistance to someone in some way :-) !!

More useful info on the same topic will be coming up soon!!

Cheers,
Vignesh Raja

Movie Review - Vettaiyadu Villayadu

hmm.....To start with, am not a great movie buff, or a great movie enthusiast especially when it comes to watching a movie in theatre. Am extremely choosy when it comes to watching a movie in the big screen!

When a friend asked me if we could go for this movie, without much ado, agreed on it! Seemz like Gautam's Kaaka..Kaaka which I saw in a computer prompted me to watch his 2nd cop movie in a theatre....

This happens to be Gautam's 2nd 'cop sequel' to the sleek and stylish 'Kaaka..Kaaka'. Its all about a cop tracking down a serial killer. The movie reminds you of Medical Detectives in Discovery Channel and Reader's digest (in case you've read something abt the serial killers)! The movie has Kamal in the lead role as a cop in his 40's investigating the death of a girl. Kamal looks smart in the police uniform and too old other times. A series of murders in New York beckons Kamal. The movie is fast paced and racy. The background music has been very supportive in this. But somehow, the movie invariably reminds you of Kaaka..Kaaka many a times. Be it the character portayal, or the climax plot. Seemz like Gautam seemz to have run short of ideas this time around. Am not gonna reveal much further..watch the movie and lemme knw if u liked it!

Hits in the movie (+)

The introduction title song is great and sets the movie the much required zest.
The background music is excellent and Harris has done a good job.
Songs are peppy and good - all credits go to Harris again - Vennilave esp is too good!
Prakashraj as ever with his sterling, flawless performance.
Kamal has done a good job, in fact would've been good if he had tried to reduce his paunches (possible that he wanted to depict a typical Indian police officer in his 40's and hence...) :)
Kamalinee Mukherjee is adorable though she does a small stint in the movie.
Many would feel Jyotika looked dull and gloomy in the movie - the characher demanded that, and I think she'z done a fair role to her portrayal of the charachter!

Misses in the movie (-)

The movie seemed quite gory and bloody. Couldve reduced a bit! :(
The baddies have been stereotyped as being typical - long haired, foul mouthed desi - rowdies
Many names used in the movie seem to remind you of K..K (eg Maya, Ela)
Each and every character in the movie seem to have a 'flashback' - (Kamal, Jyotika, Prakashraj et al)
At times, felt certain dialogues and sequences defy logic - 'Raghavan Instinct' and Kamal's tracking down the murder scene in the US when NYPD have not been able to do !! (common accepted Indians are brainy than the Americans but Kamal using the same logic as the one he used in the Indian village sounds really silly), Why havent the family of Jyotika not contacted Kamal when she was kidnapped?
How the killers escape from the Mumbai airport - this is hilarious, i must say!
The last song 'Nerruppae...' in the second half was a speed breaker in the movie. The movie never required this song, it literally slowed down the pace of the movie.

Its fast paced, racy thriller, has all the ingredients of a box office, and is definitely better than the run-of-the-mill movies from Kodambakkam, and can watch it once!

Final Say - Though the movie would've benefitted from the hype, hungama and even
hit the box office, am pretty sure those who watched Kaaka...Kaaka and expected
the movie to be of that standard would ve felt the movie is a let down!

Let's wait and see how the last of the last sequel to the 'Cop Trilogy' fares in the box office.

The Nightmare which haunts me till date.....

Hmmm......well this one I definitely will never forget for the rest of my life!

Std 8th....the first time am ever set to bowl in a cricket tournament for my school team. I can vividly remember the happenings of the day. It was as if it happen y'day. The match was played in the Pachayappa's college, the weather was cool, the pitch - damp, and the outfield slushy due to the overnight rain and the sky overcast ready to send down some sharp showers anytime. The above being the scenario, the match was reduced to a 15 over - a - side. We won the toss and elected to bat first. We started off well and slumped on to make 45 in the allotted 15 overs, not a big score to defend. We went on to bowl. The match was evenly poised, and over the course went very much in the favor of our opponents. That was when I remember Madhu sir, our coach prompted Ravi Shankar the captain for the day to bring me into the attack. Remember as I'd said this was the 1st match I was ever bowling in a tournament. The scoreboard read 36/6 at the end of 12th over. End of my over - score - 38/7 - with an important wicket down, the player in form tried to haul it over perished for a brilliant catch at squareleg. They needed 6 runs to win the match. I remember the 14th over being bowled by a medium pacer. Scoreboard - Unforunately there was a four in the over which made the match almost to a close. The score now read 44/7. The final (15th over) was to be bowled by me. chck out the ball by ball happenings....
1st ball - defence - no run
2rd ball - try to steal a single - run out (44/8)
3rd ball - defence - no run
4th ball - defence - no run
5th ball - clean bowled - wicket (44/9)

Well................Well, everything went on till the last ball came.

final ball of the match - No ball - one run - takes the score now to a tie (45/9)
final ball of the match - Umpire calls it a wide - they've won the match!!

STILL TO BOWL THE LAST BALL !!!!!

So close yet so far........................... ;((((

man, what a match that was.............almost took us to a win and finally ending up in a disaster!

We walked out from the ground and all of us I remmbr bent down, not able to loook up to our coach...we were almost crying...almost everyone of us!! Shaks....wht ve i done!!


SOLACE........

That match was lost, but luckily not the tournament, 'cos it was found out that the team we'd lost to had some players who were 'over-aged' - (read: a person who is above 13 cannot play at a Under-13 tournament). Thus by God' grace we got a re-match to play against the same team and this time we won - no hassles but comfortably!!

The nightmare still haunts me till date.......and am trying to find solace under the fact that we won the re-match and eventually the tournament!!